Change the Limiting Beliefs that Hold You Back!
If you are looking for a way to move through mental blocks, self-sabotage, or are just stuck, the key lies in the subconscious mind which is driving your behaviors on auto-pilot. I invite you to listen to the video below to share more about the subconscious and how PSYCH-K can help you to reach your goals.
On This Page:
1. Introduction to PSYCH-K Video
2. My story and Dr. Bruce Lipton PhD and author of Biology of Beliefs – what he says about PSYCH-K
3. What is PSYCH-K
4. What makes PSYCH-K unique
5. Plague of Powerlessness – freechapter from PSYCH-K The Missing Piece/Peace in Your Life
5. PSYCH-K Workshop Descriptions
“The PSYCH-K process is simple, direct, and verifiable.” Dr. Bruce Lipton PhD
After more 20 years in the corporate world, I left burnt out and looking for answers on how to reclaim my identity, save my health, and to find joy, meaning, and purpose in my life. I was truly stuck and lost. I wanted to understand myself and who “I am” and want makes me happy. This was my full time job for awhile – me. I read about spirituality, psychology, behaviors, and quantum physics, neuroscience, and biology. I wanted to take a step beyond positive thinking, affirmations, and the Law of Attraction.
I then found the book Biology of Beliefs by Dr. Bruce Lipton PhD. and it was the answer I was looking for! He showed that our subconscious beliefs are a major factor in affecting not only our biology but our lives. It is the key to change. When you can change your limiting subconscious beliefs, you change your life. Bruce Lipton’s preferred method of change is PSYCH-K.
Here is an excerpt from his Dr Bruce Lipton’s book, Biology of Beliefs Page 175. “I use PSYCH-K in my own life. PSYCH-K has helped me undo my self-limiting beliefs, including one about being able to finish my book. The fact that you are holding this book is one indication of the power of PSYCH-K! PSYCH-K represents an important step toward the New Psychology for the 21st century and beyond”
What Is PSYCH-K?
- a simple, yet powerful process to free your mind of negative beliefs that sabotage your success and happiness list content goes here
- a process that transcends standard methods of visualization, affirmations, willpower, and positive thinking
- a method derived from scientific research in brain dominance theory as well as ancient mind-body wisdom
- a groundbreaking approach to facilitating change at the subconscious level
- an especially effective method for changing behaviors and habits, improving wellness, and reducing stress
PSYCH-K is founded on the idea that we react to our environment based upon past programming, much of which happens when we are very young. Conclusions drawn from our experiences are stored in the subconscious mind as beliefs, attitudes, and values, which then determine how we respond or behave in future life situations.
Negative subconscious beliefs are very powerful, and can sabotage our conscious intentions. PSYCH-K is a safe, easy, and effective way to change outdated or limiting beliefs to life-enhancing beliefs. It’s easy to create the behaviors you want when your beliefs are aligned with your goals!
Beliefs can affect every aspect of our lives including:
- self-love & self-esteem
- personal power
- prosperity & abundance
- health & body-including weight loss
- grief & loss
- dis-ease & illness.
Some important differences between PSYCH-K and other self-help modalities.
The Differences That Make a Difference
As you have learned, PSYCH-K is based largely on whole-brain integration techniques derived from years of split-brain research. Coupled with knowing how to effectively communicate your personal goals to the subconscious mind where they can do the most good, PSYCH-K is an effective way to quickly and easily change outdated subconscious perceptions and beliefs that may be sabotaging your goals in life. But, those steps aren’t the only things that distinguish PSYCH-K from other self-help processes. Although no single process of change has all the answers, all the time, for all people, the following elements included in PSYCH-K should make any process more effective. Consider these important features when you are comparing PSYCH-K to other methods of change and deciding which process or processes are right for you.
The Plague of Powerlessness
A growing sense of powerlessness is evident in people everywhere. It is a deep feeling of helplessness to influence or control important aspects of our lives. The result is that we often depend on “experts” to take care of our mental, physical, and spiritual well-being. This dependency can foster an attitude of victimhood and impotence. We stop taking responsibility for our lives and turn that responsibility over to others…. READ MORE of CHAPTER 7 below
How is PSYCH-K Unique?
PSYCH-K is a synthesis of a variety of processes for change, some contemporary and some ancient. While it shares certain characteristics with other methods, it is unique in the following important ways: PSYCH-K is easy-to-learn and easy-to-use. In a weekend workshop, you can learn all that is necessary to make major changes for yourself and others. PSYCH-K techniques can be practiced alone, with a friend, or with a trained facilitator.
- PSYCH-K is a “do-with” process that depends predominantly on the individual seeking change, not on the facilitator.
- PSYCH-K engages and activates the inner resources of the subconscious and superconscious minds.
- This approach honors the power and responsibility of the individual in making the changes they seek.
- PSYCH-K is a “do-with” process that depends predominantly on the individual seeking change, not on the facilitator.
- PSYCH-K engages and activates the inner resources of the subconscious and superconscious minds. This approach honors the power and responsibility of the individual in making the changes they see
- PSYCH-K does not require that you understand or even remember the event or trauma that led to the limiting belief. Unlike other therapies that depend upon insight into the original experience, with PSYCH-K you can simply change the belief.
- PSYCH-K taps into your inner wisdom or superconscious connection, which ensures that the goal and belief change will be safe and appropriate for you. The built-in permission protocols are one of PSYCH-K’s most significant advantages.
- Biology of Beliefs by Dr. Bruce Lipton, inspired me to Become a PSYCH-K Instructor
After more 20 years in the corporate world, I left burnt out and looking for answers on how to reclaim my identity, save my health, and to find joy, meaning, and purpose in my life. I was truly stuck and lost. I wanted to understand myself and who “I am” and want makes me happy. This was my full time job for awhile – me. I read about spirituality, psychology, behaviors, and quantum physics, neuroscience, and biology. I wanted to take a step beyond positive thinking, affirmations, and the Law of Attraction.I then found the book Biology of Beliefs by Dr. Bruce Lipton PhD. and it was the answer I was looking for! He showed that our subconscious beliefs are a major factor in affecting not only our biology but our lives. It is the key to change. When you can change your limiting subconscious beliefs, you change your life. Bruce Lipton’s preferred method of change is PSYCH-K.Here is an excerpt from his Dr Bruce Lipton’s book, Biology of Beliefs Page 175. “I use PSYCH-K in my own life. PSYCH-K has helped me undo my self-limiting beliefs, including one about being able to finish my book. The fact that you are holding this book is one indication of the power of PSYCH-K! PSYCH-K represents an important step toward the New Psychology for the 21st century and beyond”
I’ve had the honor to support Dr. Lipton and Robert Williams, the originator of PSYCH-K at various trainings. They are both gems and the most likable and authentic people I know!I became one of 43 PSYCH-K Instructors in the world. This has been invaluable to me in my own transformation and I get the gift of sharing it with others. I used PSYCH-K to avoid knee surgery through a new mindset and set of healthy subconscious beliefs. I do love my knees! I healed my adrenals by finding the beliefs that were at the “root cause” in creating stress. I created a career that I love by updating old beliefs such as you can’t make money and do what you love. I have healthier relationships. I have more fun – learned to draw and sketch. I travel to amazing places. And most importantly I have passion and purpose in my life. PSYCH-K helped me to fully embrace my gifts and share them.
This is why I love PSYCH-K because it works for me and I’ve seen hundreds of people’s lives change. After teaching over 140 Workshops around the world, I continue to be amazed at what people can do with their lives when they tap into their own inner wisdom and the subconscious mind. The powerful subconscious mind runs our “belief programs” and affects every aspect of our lives. PSYCH-K helps you to re-write the limiting beliefs that are driving your life to ones that enhance it.
PSYCH-K BASIC WORKSHOP
What You Will Learn in the PSYCH-K Basic Workshop
This Basic process is easy to learn for personal use and can be used professionally too!
In the space of a 2 or 3 day experiential workshop, you will learn how to tap into your inner wisdom in order to quickly and easily change long-held sabotaging beliefs. This course will teach you everything you need to know to help yourself, your family, or your friends make significant changes in their lives.
The PSYCH-K Basic Workshop is no teaser course, it is the heart and soul of PSYCH-K, and while some people may want to expand their tools by attending the Pro, Advanced, or Health & Wellness workshops, it is not required to learn and have an extraordinary process for change a lifetime!
Join an interactive and fun environment where you’ll Experience Change and Learn a Process to be in Charge of your Life
- Understand the basic science behind the PSYCH-K process
- Learn the key characteristics of the conscious, subconscious, and superconscious mind and how to work with each
- Learn how to do muscle testing, an effective way to communicate with the subconscious
- Learn how to do self-muscle testing so you can do this process anytime you’d like to… alone!
- Learn a powerful sensory-based tool to clarify your beliefs and goals, and to, accelerate change
- Learn and practice two processes to change negative and self-sabotaging beliefs into positive, life-enhancing beliefs
at the subconscious level which drives every aspect of our life, and affects our biology as detailed
by Dr. Bruce Lipton PhD, and best-selling author of Biology of Belief.
- You’ll be changing your limiting beliefs starting Saturday after lunch time!
- Discover ways to create your own personalized belief statements to meet your life challenges
- Expand your toolset and ideas in what you can change, heal, and create in your life through your own innate wisdom
- Receive 75 Belief statements in the area of personal power, self-esteem, relationships, prosperity, spirituality, health, and body,
and grief and loss.
- Receive 33 Belief statements from the Wisdom of Nature by Rob Williams
- Learn a process to release and transform stress and trauma – it’s life changing and fast
- Learn how to apply PSYCH-K in Your Life
- Principles for Change, and ways to unleash your potential
- Enjoy a small, intimate environment, for maximum fun, connection, growth, and learning!
Rewriting “old tapes” in your subconscious that keep you stuck and:
- Discover beliefs that can help you to deeply appreciate and accept yourself
- Create beliefs that support you in having healthy, loving relationships
- Replace old attitudes about money and increasing your aptitude for prosperity
- Reduce “emotional stress” and programming your body-mind for optimal health and vitality
- Release subconscious resistance to experiencing your connection with Divinity
- Increase your self-confidence and willingness to take positive and decisive action in your life
- Resolve painful memories and finding greater peace and happiness
- Learn to use PSYCH-K to open up possibilities in any area of your life
Included In Your PSYCH-K BASIC Workshop Tuition:
* Easy to follow, step-by-step instructions to change limiting subconscious beliefs
* How to transform the effects of stress/trauma in a matter of minutes
* 77 sample belief statements – personal power, self-esteem, relationships,
health & body, prosperity, grief and loss, and spirituality.
* 33 beliefs inspired by Dr. Bruce Lipton PhD and Created by Robert Williams on
learning from nature, called the “Principles of Nature.” These can transform your
life and business
* How create well formed belief statements for maximum results
* Goal Clarification process for the subconscious
* How to communicate with the superconscious and subconscious mind through
* Self-muscle Testing (to do the process completely alone, anytime you want)
* You’ll learn two change processes (rewire your brain- re-write limiting belief to
self-enhancing beliefs in a matter of minutes
* How to apply PSYCH-K in Your Life!
* Plus, you’ll be beginning your transformation and will change limiting beliefs
starting Saturday afternoon!
And There’s More That is Included:
A small, intimate group for personal attention, optimal learning and connection with others.
Book: PSYCH-K: The Missing Peace/Piece In Your Life by Robert Williams, the Originator
Certificate of Completion with 14 hours of training
PSYCH-K Falcon Logo and use of PSYCH-K Facilitator
Two hours of audio as a follow-up to support your learning!
The BASIC Workshop is a mix of lecture, group discussion, demonstration, and participation. You’ll be changing your own limiting beliefs by Saturday afternoon! The workshop includes an instructional binder that ensures you have all the information and processes- no memorization is needed, or even recommended, as you’ll be guided through the process step-by-step for maximum results.
Preparation for the BASIC Workshop: There is no required preparation for the workshop but if you would like to think about your life and what you’re looking to change, where you’re stuck, and/or your goals, that can be useful on the Sunday afternoon and if you’re joining the Monday Deep Dive that would be valuable to prepare as we’ll be going in depth into your unique and individual situation and applying the PSYCH-K Process.
PSYCH-K BASIC Workshop- Optional Monday Deep Dive
On the Monday following the Basic Workshop, I am excited to offer participants the opportunity to join a hands on workshop where you will be applying the Basic Workshop skills to your particular situation. This is a great opportunity to accelerate your own growth and to reinforce and practice the tools learned in the Basic Workshop.
Included in Your DEEP Dive Monday:
- Take your life goals and challenges and reprogram your subconscious with life enhancing beliefs for lasting change
- In-depth practice of muscle testing for added confidence, including self-muscling testing to change limiting beliefs anytime you choose.
- Experience and practice releasing stress and trauma both with a partner and alone
- Watch me as I’ll guide participants through the entire process for added experience, confidence, and real life examples to help your understanding
- I’ll customize my examples to meet the group’s particular needs and requests that we WILL define in the beginning of the day
- A fun, interactive experience of learning and change
- I’ll share my experience and inside tips related to many topics such as allergies, disease, illness, weight loss, career changes, prosperity, relationships, career and spirituality and personal growth that can accelerate your progress and help you realize your dreams and goals faster
PSYCH-K Pro Workshop
Why Take the PSYCH-K Pro?
This workshop is for personal use or professional use!
The PSYCH-K Originator, Rob Williams ,and some of the more experienced Instructors, have over the last 25 years discovered and created a variety of protocols that build upon the fundamental balance processes that are the heart of PSYCH-K taught in the BASIC Workshop. We have bundled these ‘extras’ into PSYCH-K Pro.
I am also including my expertise in marketing with 20 years in corporate world and nearly 8 years running my own PSYCH-K business. The Course is intended for those who WANT MORE, wish to do deeper into the discovery process tapping into the Superconscious Mind as the guide force and with the Subconscious Mind who holds all our stuff- memories, traumas, perceptions, and beliefs. It’s also designed to help participants refine and enhance their skills, and become exquisite, expert facilitators of PSYCH-K.
If you are interested in using PSYCH-K professionally, I highly recommend it. You’ll love it, and if you take the BASIC, PRO, and ADVANCED Workshops you can be listed as a Preferred Affiliate on PSYCH-K.com, where your clients can find you!
You do not have to attend the Advanced Integration Workshop to participate in PSYCH-K Pro, although if you have attended the Advanced, or wish to, you can still benefit from what we have to share in this Course.
You will learn how to:
- Conduct effective and dynamic private sessions from start to finis
- Transform allergies
- Balance to transform traumas or other painful life experiences
- Address phobias, depression, anxiety
- Discover spiritual messages that may be present in pain, a dis-ease, or addiction
- Enhance sports performance and fitness
- Effectively work with children
- Personally benefit from balances you facilitate with others
- Explore and gather messages and meaning from emotions
- Use 10 creative strategies for finding belief statements that pack a punch
- Facilitate an effective session by telephone (for those who have taken the Advanced Workshop)
- Learn to deal with exceptions and conundra (confusion), debug muscle testing dilemmas
- Market PSYCH-K and increase client referrals into your practice – I have lots of experience both with PSYCH-K and twenty years of corporate experience in marketing!
I will show your from start to end how I run my sessions and my business, then you’ll pair up with a partner to practice with and embody your new skills. I’m excited that this is an opportunity to greatly enhance your skill level and deepen your knowledge of and confidence with PSYCH-K. A prerequisite to taking this workshop is completing the Basic Workshop.
PSYCH-K Advanced Workshop:
You can experience these advanced PSYCH-K processes in a personal session or learn them in an Advanced Workshop. These powerful balances can dramatically accelerate your overall personal growth by clearing multiple issues at once. Many people have shared how they benefit from taking the Basic and Advanced together. Please note that there is no need to be skilled at the Basic Workshop processes before taking the Advanced.
In the Advanced Workshop, you’ll experience and learn all change processes to help yourself and others.
- Core Belief Balance: This process addresses 13 core beliefs that often keep us from realizing our full potential in life. This balance prepares the mind-body system for accelerated change.
- Belief Points: Using 12 energy points on the body derived from ancient acupressure, you gain valuable information about the ways you are limiting yourself in a given situation. These points make beliefs easy to access and easy to change.
- Life Bonding Balance: The “trauma of birth” and the “fear of death” are two powerful aspects of human experience. This balance utilizes breath as a means of reprogramming the negative impact of these influences in our lives. By directing the breath back and forth between these two power points in the body, you release the stress associated with the birth and death experience.
- Relationship Balance: This balance will help you release personal issues with others and better understand the lessons in any relationship. It will provide a clearer perspective on the value of relationships between parents and children as well as between spouses, friends, and lovers.
- Rapport: You will learn how to create a deep sense of trust and safety with others in a matter of minutes.
- Energy Focusing: This process allows you to focus energy to a point on the body in order to change the energy at a belief point or to correct an energy imbalance.
- Surrogation:This technique allows for change at a distance. Surrogation uses a substitute person for muscle testing and balancing in the absence of the person for whom the change work is being done. Surrogation can be used to help friends, relatives, and even your pets!
Times: 9am-6pm daily
PSYCH-K Divine Integration Retreat
The singular purpose of this Retreat is to provide both recognition of, and a direct experience of, the Divine in each participant. It’s an opportunity to identify and change any limiting beliefs about one’s Divinity, and then to create a format for a direct experience of and connection with that Divinity. In the culminating experience of the Retreat the effect of group synergy is used to create an energetic environment in order to generate a personal experience of one’s own Divine connection. In the tradition of “the whole is greater than the sum of its parts,” this experience is designed to leverage group dynamics to facilitate a field effect in which each person can benefit from the power of the group in this state of Divine coherency.
Because the Divine Integration Retreat builds on processes and experiences from the Advanced PSYCH-K Workshop, completion of both Basic and Advanced Workshops is required before attending the Retreat.
PSYCH-K Personal Sessions
I love working with individuals whether in person in Portland or by the phone or Skype. Sometimes we need someone to help guide us and help us to find our own blocks or limiting beliefs that are holding us back. I have seen the quite extraordinary and lasting results that one can experience once your have changed the limiting beliefs at its source – the subconscious mind.
I worked with people on career transitions, relationship goals, grief and loss, mental and physical health challenges, such as cancer, depression, or those just not feeling like they are getting the most out of their lives. In addition to working with people one on one, I have used these processes for myself over the last seven years and have avoided knee surgery, sharpen my vision, resolved relationships challenges, and have created a career that is my passion. I love helping others do the same!
If you’re interested in discussing how this can help you in your goals and life challenges, please contact me and I’m happy to discuss how this process and my approach can help. I offer a special introductory session that includes 90 minutes where we dive immediately into your goals and a 30 minute phone follow-up consultation for an attractive price.
Call me or send me an email to discuss how PSYCH-K can help you on one-on-one basis. Joan@Yourbeliefsmatter.com or call 503-245-8296