PSYCH-K Workshops

Personal Weight
Management Program:

If "personal sessions" meets your needs, I can guide you through this program. It will encompass about four 1 hour sessions (in-person or on the phone) and two - four 30 minute mentoring phone sessions. Homework is involved and you will have your own customized 21-day plan for success!

Contact Joan for available dates, times, and cost.

Healthy Weight Management Workshop

A proven program that has changed the lives of thousands of people nationwide.

The weight management workshop covers the following:

  • Take charge of the emotional roller coaster.
  • Connect logic and emotion with an effective vehicle for change.
  • Discover subconscious beliefs that have been sabotaging your success.
  • Create supportive, pro-active beliefs that will empower your life.
  • Learn fun and easy tools for change.
  • Understand the importance of the mind-body connection.
  • Establish new healthy habits that support you.
  • Eliminate food addictions, food disorder stress, fear of failure, fear of loneliness, guilt, and low self-esteem.

Over thirty years of successful development in individual therapy transformed into powerful workshop format. Created by Stephen Thompson - Personal Search and Growth Center.

Pre-registration required.

Click here to find the location of a Weight Management workshop nearest you.

Download flyer (includes locations, dates, price, etc.)